- Supplementation. Many energy drinks provide vitamins, minerals and herbs to enhance a healthy diet.
- Gain a competitive edge. Due to the benefits of energy drinks such as improved performance and increased energy, many people choose to consume energy drinks as a way to gain a competitive edge during athletic events.
- Late nights at the office. Counteracting this fatigue is yet another of the benefits of energy drinks.
- Hangovers. If you're suffering the effects of too many drinks the night before, you'll be glad to know that lessening these symptoms is another of the benefits of energy drinks. These drinks will wake you up, clear your mind and get you going the next morning much like a cup of coffee, but with more significant results.
- Concentration. Many energy drinks increase concentration and overall mental functioning by providing large doses of various B vitamins, especially B12
April 3, 2011
"It gives you wings"
There is a lot of controversy about if energy drinks are good for you or not. so here are a few benefits:
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